Adventist HealthCare Wellness Calendar, Aug. 19 to Aug. 25, 2013
Pre Diabetes Class Learn about food and nutrition, exercise, stress, and other important information for preventing diabetes. This program is a two-part class where you’ll develop a greater understanding of how lifestyle factors affect disease progression and the changes you can make to prevent diabetes. Class are offered Thursday mornings.
Adventist HealthCare Walking Club Adventist HealthCare and Westfield Montgomery Mall have teamed up to promote healthy and active lifestyles in our community via our Adventist HealthCare Walking Club. Join us for a walk this Tuesday, Aug. 20 in the Westfield Montgomery Mall food court from 8:00 am to 9:30 am.
Monthly Blood Pressure Testing Get your blood pressure checked for free at Washington Adventist Hospital! Dates and times throughout the week.
Discovering Motherhood – Adjusting to Your New Role If you are feeling overwhelmed by your new role, having difficulty making it through your day, or simply would like to connect with other new moms and their babies, please join us for a FREE ongoing weekly support group for moms at Great Beginnings Children’s Store in Gaithersburg on Mondays, 10:30 am to 12:30 pm.
Coming up next month:
Takoma Park Folk Festival Washington Adventist Hospital will be offering free health information and screenings including grip strength and blood pressure at this year’s Takoma Park Folk Festival on Sept. 8 from 10:30 a.m-6:30 p.m. at the Takoma Park Middle School located at 7611 Piney Branch Rd.
Takoma Park Community Health Fair Stop by the Takoma Park community center health fair on Sept. 18 from 4-6 p.m. located at 7500 Maple Ave., for free information on heart disease, stroke, mental health and diabetes, along with free health screenings including bone density, grip strength and blood pressure testing, provided by Washington Adventist Hospital.
For more information on upcoming events and registration, check AdventistHealthCare.com/health.