Love Your Heart Expo Promotes Heart Health
In the spirit of Valentine’s Day and sharing with others just how much we care, we would like to say thank you to everyone who came out for our 4th Annual Love Your...
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National Cardiac Rehabilitation Week
Happy Heart Month! This week, we celebrate National Cardiac Rehabilitation Week. So what is cardiac rehabilitation and why is it important enough to have its own week?...
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Heart Healthy Living
February is a good time to check in with ourselves and reflect on how our daily life plays a role in keeping our heart healthy. It’s an important time to learn what...
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The Best Exercise for Heart Health
Your biceps and abs are not the only muscles that benefit from exercise; physical activity is critical to strengthening and protecting your heart muscle. Exercise helps...
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Exercise Can Help Lower Your Risk of Falls
Exercise might be the last thing on your mind following the first snow fall of the season. But don’t let the chilling temperatures cool your motivation to stay active....
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