Heart & Vascular

Sleep and Heart Health

Many of us have trouble falling asleep from time to time. However, if your lack of sleep is a regular occurrence, it can even place strain on your heart.


Understanding Lung Cancer

Avni Jain, MD, a family medicine physician with Adventist Medical Group, answers frequently asked questions surrounding lung cancer.

  • Pregnancy Care & Childbirth
  • Pediatric Care
  • Orthopedic Care
  • Mental Health

Pumping Tips for Working Moms

Pumping at work can seem to be overwhelming and stressful. Discover tips to make it easier and more comfortable for you.

Supporting Young Children with Trauma

Childhood trauma can impede emotional development and physical well-being and lead to long-term emotional, social, and behavioral challenges if not identified and treated early on.

Keeping Tabs on Arthritis

Cold temperatures can cause sore, stiff joints -especially for people with arthritis. Nurse Rose Melendez, RN, tells us everything we need to know about managing arthritis.

Teens and Healthy Self-Esteem

The teenage years are a particularly challenging time. As a parent, it’s important to have regular and open dialogue with your teen about their feelings to help them feel safe establishing their own identity and building their self-esteem.

Health Risk Assessments

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