Do you have heart disease? Suffering from asthma? Battling obesity? If you are experiencing a cardiac, pulmonary or other health condition that is affecting your quality of life, The Center for Fitness and Health (CFH) at Adventist HealthCare Shady Grove Medical Center can help you!

The nationally certified center is the area’s largest state-of-the-art medical fitness and wellness facility, providing a safe, controlled environment for people with certain health conditions.  Highlights include:

In addition to our monitored exercise rehabilitation programs, the CFH offers free education to help you learn how to stay healthy and meet your wellness goals. Our more than 140 free education programs include:

  • Nutrition counseling
  • Yoga/Tai Chi
  • Diabetes Management
  • Smoking Cessation
  • Relaxation Training

Heart attack patients such as Karen Reed of Rockville have expressed their positive experience with the Center stating, “[The Center for Fitness and Health] has been fantastic. I love the attention, the care and the monitoring.”

The CFH is newly renovated and located at 9715 Medical Center Drive in Rockville, next to Adventist HealthCare Shady Grove Medical Center. Watch our video for an inside peek at our state-of-the-art facility.

For more information on how the CFH can help you or a loved one improve your quality of life, visit our website or call 240-826-6662.