Author: Adventist HealthCare

Living Healthy

Adventist HealthCare offers classes, events and activities to support a healthy body, mind and spirit. To help prevent the spread of COVID-19 and for the safety of our patients and caregivers, all in-person health classes and community events have been canceled until further notice. Some of our classes are now being offered online.

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Overcoming Challenges

As we face potential long-term effects of COVID-19, taking care of our mental health is more important than ever. Social distancing, economic challenges, grief and other changes to our lives can have a lasting impact on our well-being

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Eating Healthy During Uncertain Times

Eating out and going to the grocery story are normal activities that were easy before COVID-19 impacted our lives. Elizabeth Bilodeau, registered dietitian with Adventist HealthCare Shady Grove Medical Center, offers tips on how you can keep your nutrition on track in chaotic times.

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Health Risk Assessments

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