Category: Conditions & Treatments
Managing Chronic Health Conditions Throughout Quarantine
Avni Jain, MD, shares ways to help you continue to manage your chronic health conditions while quarantining.
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Sleep and Heart Health
Many of us have trouble falling asleep from time to time. However, if your lack of sleep is a regular occurrence, it can even place strain on your heart.
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Colorectal Cancer Awareness
Although colorectal cancer was once considered to be an “older person’s disease”, recent data has shown that more young adults are being diagnosed with this disease.
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Recognizing Heart Attacks
National Heart Month is a time when we recognize a heart-healthy lifestyle. Nurse Rose Melendez, RN, reminds us about the signs of a heart attack.
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Heart Healthy Meal Prep
Obesity has overtaken smoking as the leading cause for premature heart attack? Nurse Rose Melendez, RN, shares her tips to eat a heart-healthy diet.
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Heart Care Tips for Cold Weather
As snow storms grow closer, it’s important to protect your heart. Nurse Rose Melendez, RN, shares how to make sure your heart is healthy for the winter.
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Overnight Oats Recipe
Looking for a quick and easy, heart-healthy breakfast? Elizabeth Bilodeau, registered dietitian with Adventist HealthCare, recommends these simple overnight oats recipe.
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Lentil Sloppy Joes Recipe
Love sloppy joes, but wish they were better for your heart? These delicious lentil sloppy joes have the same great taste as the classic recipe, but with some heart healthy benefits!
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Kale & Quinoa Salad Recipe
Lunch can be both delicious, and heart healthy! Try this yummy winter kale and quinoa salad recipe for a healthy meal that doesn’t skimp flavor.
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Managing Diabetes
For people with type 2 diabetes, keeping weight and blood sugar levels under control is critical to avoiding health complications. Learn tips to manage your health and wellness as a diabetic.
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Health Risk Assessments
