Category: Heart & Vascular Care

Taking Care of your Heart During COVID-19

May 20, 2020 | 0 |

Managing Chronic Health Conditions Throughout Quar...

Apr 3, 2020 | 0 |

Heart Healthy Meal Prep

Feb 26, 2020 | 0 |

Obesity has overtaken smoking as the leading cause for premature heart attack? Nurse Rose Melendez, RN, shares her tips to eat a heart-healthy diet.

Heart Care Tips for Cold Weather

Feb 13, 2020 | 0 |

As snow storms grow closer, it’s important to protect your heart. Nurse Rose Melendez, RN, shares how to make sure your heart is healthy for the winter.

Overnight Oats Recipe

Feb 10, 2020 | 0 |

Looking for a quick and easy, heart-healthy breakfast? Elizabeth Bilodeau, registered dietitian with Adventist HealthCare, recommends these simple overnight oats recipe.

Lentil Sloppy Joes Recipe

Feb 10, 2020 | 0 |

Love sloppy joes, but wish they were better for your heart? These delicious lentil sloppy joes have the same great taste as the classic recipe, but with some heart healthy benefits!

Kale & Quinoa Salad Recipe

Feb 10, 2020 | 0 |

Lunch can be both delicious, and heart healthy! Try this yummy winter kale and quinoa salad recipe for a healthy meal that doesn’t skimp flavor.

New Study about Blood Pressure Highlights Women’s Heart

Feb 7, 2020 | 0 |

Daisy F. Lazarous, MD, discusses new findings from a study about women’s blood pressure and its effects on the heart.

Wear Red Day

Feb 5, 2020 | 0 |

National Wear Red Day is a day when we are encouraged to wear red to raise awareness about heart disease. Nurse Rose Melendez, RN, discusses heart disease.

Home Is Where the Heart Is

Jan 8, 2020 | 0 |

Last February, Larry Eldridge suddenly felt a crushing chest pain that radiated to both arms. He was rushed to Adventist HealthCare Washington Adventist Hospital.

High Tech with A Big Heart

Jan 8, 2020 | 0 |

Shortly after coming down with pneumonia last April, Peter Pfisterer of Gaithersburg learned he had congestive heart failure, a condition that causes blood not to pump properly throughout the body.

Your heart is crucial to your overall health – and the first step to maintaining your heart health is knowing your numbers. Naga Pannala, MD, cardiologist shares what numbers to look for and what your goal range should be.