Category: Heart & Vascular Care

Slow-Cooker Lentil Chili

The chilly winter months leave us craving warm, hearty food. Try this easy Lentil Chili for a tasty and budget-friendly meal that will keep you warm and boost your heart health!

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Staying Active Through the Holidays

During the holiday season, it can be difficult to find time to take care of yourself and the cold weather often keeps us indoors. However, its important for your heart health and overall well-being to stay active year-round.

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Gingery Oat and Molasses Cookies

No holiday party is complete without cookies. But can you enjoy the occasional treat without compromising your health? Sheila Patterson, RD, CDE, a registered dietitian, says that with a few heart-healthy modifications, you can indulge in the occasional holiday cookie.

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Farro, Almond and Blueberry Breakfast Cereal

As the mornings get colder, you might crave something warm and comforting to start your day. This toasty breakfast cereal offers a balanced breakfast that will keep you feeling full and warm on chilly mornings!

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