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Looking for a quick and easy, heart-healthy breakfast? Elizabeth Bilodeau, registered dietitian with Adventist HealthCare, recommends these simple overnight oats recipe.
Love sloppy joes, but wish they were better for your heart? These delicious lentil sloppy joes have the same great taste as the classic recipe, but with some heart healthy benefits!
Lunch can be both delicious, and heart healthy! Try this yummy winter kale and quinoa salad recipe for a healthy meal that doesn’t skimp flavor.
Getting to a healthy weight is not always easy, neither is maintaining it. However, these tips can make it easier.
Feb 7, 2020 | 0 |
Daisy F. Lazarous, MD, discusses new findings from a study about women’s blood pressure and its effects on the heart.
Feb 6, 2020 | 0 |
It’s a new year and for many of us it’s an opportunity to reflect and set new personal goals. It is also important to think about taking care of oneself emotionally, spiritually and physically.
Feb 5, 2020 | 0 |
Gloria Lee, MD, walks us through a typical day as an Urgent Care Provider.
Feb 3, 2020 | 0 |
February is dedicated as American Heart Month to bring awareness to cardiovascular disease and ways to prevent it.
Jan 29, 2020 | 0 |
Kids love to play outside in the snow. But what if it’s too cold? Nurse Rose Melendez, RN, has some tips to make sure children are safe out in the cold.
Jan 27, 2020 | 0 |
Mary Allison Mitchell, DO, a family medicine physician with Adventist Medical Group breaks down what to expect when you go to donate blood.
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