Category: Personal Wellness
Health Chat with Dr. Samuel – Lower Back Pain
Nearly 80 percent of adults experience lower back pain at some point in their lives. Richard...
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Preventing Ear Infections
Preventing Ear Infections by Nurse Rose Melendez | WGTS 91.9 FM...
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Staying Healthy at Every Age
There are more ways than ever to stay happy and energetic throughout every stage of your life....
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Pack Your Kid’s Lunch with Nutrients
Pack your kids’ lunch with nutrients by Nurse Rose Melendez | WGTS 91.9 FM...
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World Suicide Prevention Day
World Suicide Prevention Day is observed every year on September 10th. It was started in 2014 by...
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Sweet Potato Nachos
As we send our little ones back to school, simple yet healthy weeknight meals are clutch. This...
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Avoid Back-to-School Germs
Back to School, Back to Germs by Nurse Rose Melendez | WGTS 91.9 FM...
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First things first! The Importance of Primary Care
Primary care refers to health care at a basic level rather than a specialized level. Primary care...
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How to Kick Your Post-Vacation Blues
Post-vacation blues by Nurse Rose Melendez | WGTS 91.9 FM...
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5 Frequently Asked Questions About Gallstones
Though gallstones are common among Americans, women are more likely to get them than men. Nearly...
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Health Risk Assessments
