Category: Personal Wellness
Holiday Decorating Safety Tips
Dec 12, 2019 | 0 |
Are Antibiotics Right for Me?
Dec 6, 2019 | 0 |
Caring for Elderly Parents
Dec 4, 2019 | 0 |
What’s an Employee Assistance Program?
Dec 3, 2019 | 0 |
Know Your Family Health History
Nov 27, 2019 | 0 |
Sharmila Matippa, MD, an internal medicine physician with Adventist Medical Group, shares why knowing your family history is important to your health.
Read MoreManaging Diabetes During Thanksgiving
Nov 26, 2019 | 0 |
Eating healthy can be challenging, especially with diabetes. Nurse Rose Melendez, RN, shares tips on managing diabetes during Thanksgiving.
Read MoreManaging Stress This Holiday Season
Nov 22, 2019 | 0 |
Manage your holiday stress by following these holiday wellness tips from Dr. Marissa Leslie to help yourself stay mentally well this season.
Read MoreManaging Your Holiday Stress
Nov 20, 2019 | 0 |
The holiday season means shopping, baking, cleaning, parties and often times – stress. Our Nurse Rose Melendez, RN shares tips on minimizing holiday stress.
Read MoreWhat Do My Numbers Mean for My Health?
Nov 19, 2019 | 0 |
Healthcare professionals use a variety of assessments, measurements, and screenings to assess and track health. But what do these numbers mean?
Read MoreHow Screen Time Affects Sleep
Nov 13, 2019 | 0 |
Almost everyone is in front of a screen for part of the day. Check out these tips from Nurse Rose Melendez, RN, on ways screen time can affect your sleep.
Read MoreKeeping Your Immune System Healthy
Nov 8, 2019 | 0 |
Your body’s immune system protects you against disease and other dangerous items that could enter the body. Taking proper precautions like hand washing can help prevent you and your family from getting sick.
Read MoreManage Your Chronic Back Pain
Nov 6, 2019 | 0 |
Back pain is a common medical issue many of us can relate to. Check out these tips from Nurse Rose on how to prevent and relieve chronic back pain.
Read MoreAmerican Diabetes Month 2019
Nov 1, 2019 | 0 |
Although diabetes is not curable, it can be treated and managed with proper medication. Healthy lifestyle changes and habits such as maintaining a healthy weight, eating well, getting regular exercise and not smoking can help to prevent diabetes.
Read MoreHalloween Fun & Safety
Oct 30, 2019 | 0 |
Although Halloween is full of fun, it is important to be prepared and protected from the dangers that often come with the holiday festivities.
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RT @GeneRansom: Great to met with the folks from @AdventistHC in Gaithersburg Marylnd this morning talking about how to make care redesign…
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#GivingTuesday gifts to Shady Grove Medical Center will help fund projects like our biplane imaging machine, whichâ€twitter.com/i/web/status/1…iL
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This #GivingTuesday, as Shady Grove Medical Center celebrates its 40th birthday, consider making a gift that supporâ€twitter.com/i/web/status/1…r2