Category: Healthy Recipes

Gingery Oat and Molasses Cookies

No holiday party is complete without cookies. But can you enjoy the occasional treat without compromising your health? Sheila Patterson, RD, CDE, a registered dietitian, says that with a few heart-healthy modifications, you can indulge in the occasional holiday cookie.

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Farro, Almond and Blueberry Breakfast Cereal

As the mornings get colder, you might crave something warm and comforting to start your day. This toasty breakfast cereal offers a balanced breakfast that will keep you feeling full and warm on chilly mornings!

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