Category: Healthy Recipes

Cancer Center Cooks: Mini Egg Frittatas

Our recent cooking class focused on starting your day with a healthy and filling breakfast. The mini egg frittatas we prepared in class are an easy breakfast option and great to make ahead for the week.

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Breakfast Quinoa with Walnut Cream and Blueberries

A heart healthy breakfast packed with antioxidants and whole grains is the perfect way to start your day. Our quinoa recipe has slightly more protein than other grains, making it a hearty alternative to eggs or traditional breakfast proteins.

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Slow-Cooker Lentil Chili

The chilly winter months leave us craving warm, hearty food. Try this easy Lentil Chili for a tasty and budget-friendly meal that will keep you warm and boost your heart health!

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Gingery Oat and Molasses Cookies

No holiday party is complete without cookies. But can you enjoy the occasional treat without compromising your health? Sheila Patterson, RD, CDE, a registered dietitian, says that with a few heart-healthy modifications, you can indulge in the occasional holiday cookie.

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Farro, Almond and Blueberry Breakfast Cereal

As the mornings get colder, you might crave something warm and comforting to start your day. This toasty breakfast cereal offers a balanced breakfast that will keep you feeling full and warm on chilly mornings!

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