Tag: Nurse Rose

How Much Technology is Too Much?

by Nurse Rose Melendez | WGTS 91.9 FM https://www.wgts919.com/sites/default/files/Health%20Minute%20031120%20update.mp3 Scrolling through emails, text messages and news feeds makes technology a part of everyone’s daily life....

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Recognizing Heart Attacks

National Heart Month is a time when we recognize a heart-healthy lifestyle. Nurse Rose Melendez, RN, reminds us about the signs of a heart attack.

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Heart Healthy Meal Prep

Obesity has overtaken smoking as the leading cause for premature heart attack? Nurse Rose Melendez, RN, shares her tips to eat a heart-healthy diet.

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Wear Red Day

National Wear Red Day is a day when we are encouraged to wear red to raise awareness about heart disease. Nurse Rose Melendez, RN, discusses heart disease.

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Stay Warm This Winter

Kids love to play outside in the snow. But what if it’s too cold? Nurse Rose Melendez, RN, has some tips to make sure children are safe out in the cold.

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Caring for Elderly Parents

Supporting your parents can feel like a full-time job. Check out these tips from Nurse Rose Melendez, RN, on how to balance caring for your elderly parents.

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